Scrumptious Summer Salad With Kale and Dried Cherries
Loaded with powerful antioxidants and vitamins this easy-to-prepare salad can be your go-to recipe for early or late summer dinners for your family and friends. Our version of this stunning summer salad is as follows:
RECIPE: Scrumptious Summer Salad With Kale
- Serves two as a large salad. Serves four as a smaller starter salad.
- 2 cups of shredded raw kale
- 1 cup of torn fresh spinach leaves (or mesculin or romaine)
- 1 cup of Stanton Orchards Montmorency Dried Tart Cherries
- Optional additions: cherry tomatoes, cooked diced squash, feta cheese, sliced almonds
Toss all together in a big bowl.
Dressing:
- ¼ cup olive oil
- 2 Tablespoons lemon juice
- 1 Tablespoon honey
- 1 teaspoon white wine vinegar
- 1 teaspoon Dijon mustard
Pour the lemon juice, honey and vinegar in a small bowl. Stir to combine.
Then add Dijon mustard and olive oil and stir again to combine.
Salt and Pepper to taste.
Optional version: Simply use the olive oil and white wine vinegar as a dressing
Pour on salad and toss to combine.
Optional version: Simply use the olive oil and white wine vinegar as a dressing
Optional add-on drizzle for those loving a tangy taste to their salad: Combine 2 Tablespoon of Stanton Orchards Tart Cherry Concentrate with 1 Tablespoon of balsamic vinegar and 2 tablespoons of water. Tip: Serve this extra salad drizzle in a small pouring glass/cup on the table.
Your family and guests will say Wow!
For more healthy and tasty salads using Montmorency tart cherry products, go to Choose Cherries’ link for a full variety of salads to use all year ‘round.
This industry-advocate organization focuses on the joys and benefits of Montmorency tart cherries. Have a look at its entire website: choosecherries.com
Recipe Credit: Carol Blomstrand, health industry writer