Endurance athletes, professional teams, and Olympians depend on tart cherry concentrate as a powerful “endurance superfood” to help them tolerate intensive training. Because it's high in potassium, our tart cherry concentrate helps to maintain blood pressure as well as to improve hydration, muscle recovery, nerve impulses, digestion, and pH balance.
Because of its anti-inflammatory effects on the body, our tart cherry concentrate delivers higher performance, improved muscle recovery, and increased training capacity. It reduces muscle damage during exercise by reducing pain and inflammation. It's always more fun to train when your joints don’t hurt, which encourages you to get out there and push harder!
To reduce muscle pain, drink 1 fluid ounce of tart cherry juice concentrate twice per day for 7 days prior to and on the day of the event or workout. Tart cherry juice tastes great and it's a nice, nutritional bedtime drink to end the day!
Take another dose of tart cherry juice the following morning to maximize the performance-enhancing benefits1 it has to offer.
Recommended Dose: Drink 1 fluid ounce of tart cherry juice concentrate diluted in a 6 to 8 fluid ounce glass of cold water.
